Changing to healthier eating habits can be hard. Whether you're going gluten-free, vegan, vegetarian, paleo, low carb, high protein, starting an elimination diet to figure out food allergies or trigger foods, tracking points, clean-eating, or just eating more whole and real foods, your new food plan can be overwhelming at first.
Here is a Daily Food Journal to keep track of what you eat.
90 Days of your progress.
Simple input of information.
- DAILY JOURNAL - Keep track of your progress and events with one daily input of your information, A page for each day
- SIZE: 6 X 9
- PAPER: Lightly Lined on White Paper
- PAGES: 90 Pages for 3 Months of Tracking your food intake.
- COVER: HardCover
- Up to 3 months of pages